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Mental Health First Aid Workshops

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Aim: Support team members with mental health first aid tools
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For Organisations 
Looking to support the wellbeing of their teams


Duration
2 day workshop
For Individuals 
Looking to support the wellbeing of others

 
Prices
$299 +GST per person
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Rating
98% satisfied
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Past Attendees
57 participants
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Key Stats
Over 20% of mental health challenges can be overcome with preventative measures

Session Summary

If more leaders understand that the secret to productivity isn't just about working harder; it's about working smarter in a world that's wired to distract and burden us. 

 

So, how do some leaders cultivate a team environment primed for deep focus and calm amidst the chaos and noise which can break many individuals?

 

🔍 Prioritise with Precision: Every challenge isn't created equal. By helping teams understand the impact and importance of their work, aligning tasks with core business and personal goals, we create a roadmap for what truly deserves attention.

🔄 Encourage Regular Resets: The brain isn't built for marathon focus sessions.

Short, scheduled breaks can actually sharpen attention and prevent burnout. Think of it as interval training for the mind.

 

🛠 Tool Up Wisely: Find tools that help you help filter out noise and keep you sane and in a positive state.

 

🤝 Foster Open Communication: Encourage regular check-ins and create an environment where team members feel comfortable seeking time for pause, clarification or assistance.

Feel free to check in with our team and let's help you prevent mental health challeges amongst your teams.

Testimonial

"As a General Manager, I can't stress enough the importance of our team members undertaking a Mental Health First Aid course at the Winning Academy. In a high-pressure work environment, knowing how to recognize and support mental health challenges is as crucial as any technical skill. This program not only equips our team with the tools to offer immediate assistance but also fosters a culture of empathy and understanding. It's an investment in the well-being of our people and the strength of our team as a whole."

General Manager, Sydney Design School

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